Chinese Beef and Green Bean Stir Fry

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This recipe for Chinese Beef Green Beans Stir Fry is easy to make for an easy dinner idea. Steak stir fry with a delicious homemade teriyaki sauce is a family favorite stir fry recipe any night of the week.

Finding recipes for those hectic nights helps keep your decorated evenings less stressful. You may also enjoy my Ravioli Casserole with meat sauce or my slow cooker sloppy joes.   And if y'all honey light-green bean recipes, try these Spicy Garlic Greenish Beans.

Enjoy this guest post for Beef & Dark-green Bean Saucy Stir Fry.

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Hey y'all! I am super excited to be a new contributor on Today's Creative Life! This is ane of those things that is kind of unbelievable, because 3 years agone when I started blogging, TCL was ane of my favorite blogs.

Chinese Beef Dark-green Beans Stir Fry Recipe

I visited Kim's blog often and always looked forward to her posts. Flash frontwards iii years a later, I am nevertheless blogging on Domestic Superhero (my blog!)and hither I am, posting on ane of my all-time favorite blogs – totally surreal! I have lots of expert things to share, and so let's get to it! Today I am sharing a delicious recipe for Chinese Beef and Green Beans stir fry. If you similar beef, so y'all'll desire to try these Steak Stuffed Bell Peppers too.

Chinese Beefiness Green Beans is the perfect quick dinner. It's not only delicious, merely information technology'south pretty healthy. I similar making 'take-out' at home, because yous know exactly what is going into the food, and y'all tin control everything. Information technology also saves money, too, which is never a bad thing.

Tin can you Add More than Veggies to this Teriyaki Steak Stir Fry Recipe?

Yes!! Add all your favorites! If you aren't a large fan of greenish beans, y'all tin can employ a different vegetable, which makes this versatile every bit well. I dear making this recipe with broccoli, peppers, or carbohydrate snap peas! Even eggplant is delicious in this sauce!

First, y'all are going to make the sauce – whisk together the goop, oyster sauce, soy sauce, vinegar, and cerise pepper flakes and fix that aside. Next, you are going to cook your greenish beans in the skillet, followed by your beef, and lastly the sauce. Concluding, yous mix everything together and serve – easy peasy (run across beneath for total recipe).

What kind of Steak do you lot utilise for Teriyaki Steak Stir Fry?

I apply flank steak in this recipe and cut information technology myself. I do have ane tip for yous; throw your beef into the freezer for x minutes, then with a sharp non-serrated knife, piece the meat sparse confronting the grain. If y'all're in a hurry, simply selection up the pre-cut cubes of beef in the meat section of your grocery shop. If yous're more than of a chicken person, try this good for you craven stir fry recipe instead.

Ingredients

• One third cup low sodium beef or craven broth
• 2 TBS low sodium soy sauce
• 1/4 loving cup oyster sauce (plant in international aisle)
• 2 tsp rice wine vinegar
• i tsp red pepper flakes
• 3 TBS canola or vegetable oil
• 1 pound greenish beans, trimmed and cut in half
• 1 pound flank steak, trimmed and sliced thinly into strips
• 6-8 scallions, sliced diagonally into 1 inch pieces
• iv garlic cloves, minced
• 1 inch knob ginger, peeled and minced

Instructions

1. In a small bowl, whisk broth, soy sauce, oyster sauce, vinegar, and red pepper flakes; ready aside.
2. Heating 1 TBS of the oil in a large skillet over high heat for 1 minute. Add green beans and saute for four minutes. Transfer green beans to a plate; prepare aside.
3. Heat one TBS oil in the aforementioned skillet (empty), add the beef strips and cook for one minute without stirring. Saute beef for 3-four more minutes, or until cooked through; set aside on plate with greenish beans.
4. Add remaining oil to skillet and add scallions; saute for 1-ii minutes, or until browning a flake. Add together ginger and garlic and saute with scallions for thirty seconds. Add together beef and green beans dorsum to skillet and stir to combine.
5. Stir broth mixture then add to skillet; stir continuously until the sauce has thickened, most 1 minute.
6. Serve immediately

Nutrition Data

Yield 4 Serving Size i
Corporeality Per Serving Calories 435 Total Fat 24g Saturated Fat 6g Trans Fatty 0g Unsaturated Fat 15g Cholesterol 107mg Sodium 1067mg Carbohydrates 15g Cobweb 5g Carbohydrate 5g Protein 41g

We do our best to calculate, still, nutrition information may not be accurate.

Impress out this Chinese Beef Green Beans Stir Fry made with steak recipe so you lot'll have it handy for those nights you demand a quick and delicious dinner.

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Source: https://todayscreativelife.com/chinese-beef-green-beans/

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