Keto Chocolate Fat Bombs
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These Keto chocolate fat bombs are the perfect snack. They are portable, already portioned out, and requite you that much-needed "good fats" boost you demand while on Keto.
Keto Chocolate Fat Bombs
I will admit, ane of my biggest struggles while on Keto is snacking. There are so many snacks I want to eat….merely shouldn't. And so many sweet snacks out at that place volition throw me right out of Ketosis.
Then, I discovered the joy of fat bombs. Oh my word, these are then good!
It'due south easy to continue myself from overeating them as well. They are made into modest balls, so I just allow myself one or two. Easiest portion control ever.
They taste like a candy bar but have a skillful bargain of protein and good fats instead of sugars and carbs. I make these a few times a month because I love eating them and so much and they keep me on track.
Keto Chocolate Fatty Bombs Shopping Listing
Here'southward what yous'll need to make your own Keto chocolate fat bombs.
- Smooth almond butter
- Cocoa powder
- Coconut oil
- Stevia in the Raw
- Sea common salt
What is Keto?
Keto is an eating plan that lots of people follow to lose weight. It's based on the idea of putting your body into a state of "ketosis" where it burns your own fat for fuel, instead of carbohydrates.
I explained everything in detail in my Keto Beginner's Guide. It walks you through Keto, showing yous what to eat and how to discover life-long success.
In brusque, the Keto plan keeps users on a strict low carb programme. It's very depression carb and high fat.
What are fatty bombs?
The term fat flop cracks me up! It's a funny term because hither I am, trying to lose weight while eating a fat flop. Keto fat bombs are called that because each i has a lot of expert good for you fats.
Accept you heard of energy balls? They are snacks fabricated up of rolled oats and fruit. These are only similar them except they are fabricated of nuts or seeds and a expert fatty.
1 fat bomb will cut your sugar craving and make you feel full. Be conscientious, they are so succulent yous'll want to eat them all at in one case!
Other Ways to Brand Fat Bombs
I made my fat bombs with almond butter, chocolate, and coconut oil. Only, at that place are a bunch of other ways you can brand fat bombs too. Hither are some of my favorite recipes I've institute:
- Tasteaholics – Almond Joy Fat Bombs. This recipe is similar to mine, except it has shredded coconut and a unlike chocolate recipe. It looks incredible!
- Real Balanced – Blueberry Elation Fat Bombs. Some of the key ingredients include cashews, blueberries, and coconut butter. Yum!
- Dirty Floor Diaries – Sea Salted Chocolate Fat Bombs. This recipe has heavy whipping cream, sunflower butter, and cream cheese among some of the rich ingredients.
When practice you lot swallow fat bombs?
I personally savor eating them during the 24-hour interval when I am feeling a little hungry. These are perfect for when that hunger strikes in between meals. You tin can also eat them before bed and so you have the free energy to burn as you lot slumber.
Is Almond Butter Keto?
Yep, almond butter is Keto friendly. Be certain to look at the characterization and choice the ones without whatsoever added sugar. If you want, you can also make your ain almond butter.
Keto Chocolate Fat Bombs Recipe
Hither is the consummate recipe for my Keto chocolate fat bombs. Pin this recipe so you can find information technology later.
How to Make Keto Chocolate Fatty Bombs?
In a modest bucket, add the 1/2 Cup of almond butter and 1/2 cup of kokosnoot oil. On a very low oestrus, melt these together.
Add the 1/2 loving cup cocoa powder and ane Tablespoon Stevia in the Raw.
Take off heat and put into a pouring container and add a pouring measuring cup.
Line a cupcake tin can with silicone cupcake liners, or employ a silicone mold.
Place into the refrigerator for about fifteen minutes to harden.
Store in fridge or freezer in a tightly sealed container.
Note: If you lot want to make the keto bombs in the microwave, heat the coconut oil first and add in the smoothen almond butter whisking until combined. And then, add in the stevia and the cocoa powder.
Impress
Keto Chocolate Fat Bombs
Perfect afternoon snack, my Keto chocolate fat bombs are packed with kokosnoot oil, almond butter and cocoa powder.
Servings x
Calories 180 kcal
- ane/2 Loving cup Almond Butter Smooth
- i/2 Cup Cocoa Pulverization
- one/2 Cup Coconut Oil
- one Tbsp Stevia
- 1 TBSP Sea Common salt
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In a small bucket, add the 1/ii Cup of almond butter and 1/2 loving cup of coconut oil. On a very low rut, melt these together.
-
Add the 1/2 cup cocoa powder,iv Drops of Stevia, and 1 teaspoon of pure vanilla extract.
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Take off heat and put into a pouring container and add a pouring measuring cup.
-
Line a cupcake tin with silicone cupcake liners, or apply a silicone mold.
-
Place into the fridge for almost fifteen minutes to harden.
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Store in fridge or freezer in a tightly sealed container.
Nutrition Facts
Keto Chocolate Fat Bombs
Amount Per Serving
Calories 180 Calories from Fat 162
% Daily Value*
Fat 18g 28%
Saturated Fat 10g l%
Cholesterol 0mg 0%
Sodium 699mg 29%
Potassium 159mg 5%
Carbohydrates 4g 1%
Fiber 2g viii%
Saccharide 0g 0%
Protein 3g 6%
Calcium 49mg five%
Iron 1mg half dozen%
* Percentage Daily Values are based on a 2000 calorie nutrition.
More Keto Dessert Recipes
Here are more Keto recipes that you volition love!
- Attempt these astonishing Keto Chocolate Chip cupcakes. Of course, all desserts in moderation on the Ketogenic Diet.
- This sweetness hot chocolate recipe is an astonishing choice for a chocolate craving made with Barlean'due south Green Chocolate Silk that is filled with fiber and lots of antioxidants.
Source: https://aprilgolightly.com/keto-chocolate-fat-bombs/
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